{"id":607,"date":"2026-04-22T16:05:10","date_gmt":"2026-04-22T16:05:10","guid":{"rendered":"https:\/\/lightsalmon-louse-610866.hostingersite.com\/about-me\/"},"modified":"2026-05-10T23:29:30","modified_gmt":"2026-05-10T20:29:30","slug":"despre-lavinia-oanea","status":"publish","type":"page","link":"https:\/\/mandalamindfulness.com\/en\/despre-lavinia-oanea\/","title":{"rendered":"Despre mine"},"content":{"rendered":"
<\/div>\n\n\n
\n\t\n
\n\t\n
\n\t\n\n
\"\"<\/figure>\n\n\n\n<\/div>\n\n\n
\n\t\n\t

\n\t\tDespre mine\t<\/h2>\n\n\n\n

Traseul meu nu a fost unul liniar, a fost o c\u0103l\u0103torie lung\u0103 cu destule re\u00eentoarceri. Am r\u0103t\u0103cit, am studiat, am schimbat direc\u021bii \u0219i am \u00eenv\u0103\u021bat s\u0103 \u00eembr\u0103\u021bi\u0219ez procesul<\/strong>, nu doar rezultatul.<\/p>\n\n\n\n

Profesii<\/h5>\n\n\n\n

De-a lungul anilor, am acumulat un bagaj variat de experien\u021be practice \u00een domenii diverse, de la analiz\u0103 de date, management de proiect, rela\u021bii cu clien\u021bii, p\u00e2n\u0103 la lucrul \u00eentr-o clinic\u0103 de psihiatrie \u0219i psihologie \u0219i \u00een propriul cabinet de psihologie. <\/p>\n\n\n\n

Fiecare etap\u0103 m-a preg\u0103tit, \u00een felul ei, pentru urm\u0103toarea.<\/p>\n\n\n\n

Geografie<\/h5>\n\n\n\n

\u00cenainte de a p\u0103trunde \u00een universul interior, am c\u0103l\u0103torit cu mintea \u0219i pasul prin h\u0103r\u021bi mai concrete: am studiat Geografia turismului ca prim\u0103 facultate \u0219i apoi am urmat un master \u00een Sisteme Informa\u021bionale Geografice – UB, Bucure\u0219ti.<\/p>\n\n\n\n

Am \u00eenv\u0103\u021bat s\u0103 m\u0103 orientez \u00een spa\u021biul fizic \u0219i digital, s\u0103 citesc simboluri, s\u0103 interpretez \u0219i s\u0103 parcurg trasee, s\u0103 respect echilibrul ecosistemelor \u0219i, poate cel mai important, s\u0103 respect natura<\/strong>.<\/p>\n\n\n\n

Psihologie<\/h5>\n\n\n\n

Am urmat facultatea de Psihologie la Cluj (UBB), iar apoi un master \u00een Psihologie clinic\u0103 \u0219i Psihoterapie sistemic\u0103 de familie (UVT, Timi\u0219oara). \u00cen paralel, am urmat o serie de cursuri de formare continu\u0103 \u00een psihologie \u0219i am ob\u021binut o certificare de Consilier pentru dezvoltare personal\u0103 (acreditat\u0103 ANC).<\/p>\n\n\n\n

Cum mereu m-au atras profunzimile, inclusiv cele ale psihicului, am urmat o formare de 4 ani \u00een Consiliere psihodinamic\u0103 \u0219i Psihoterapie psihanalitic\u0103 (ACPPB, Bucure\u0219ti). Acolo am \u00eenceput s\u0103 \u00eei studiez mai \u00een detaliu opera \u0219i sistemul de g\u00e2ndire ale lui Wilfred Bion, iar traseul meu s-a bifurcat \u00een mod natural, la momentul potrivit.<\/p>\n\n\n\n

ArtTherapy \u0219i Mindfulness<\/h5>\n\n\n\n

\u00cen ultimii doi ani, c\u0103l\u0103toriile mele interne au fost mult mai solitare, dar profund transformatoare. Le-am navigat descoperindu-mi pas cu pas ritmul \u0219i limitele personale prin stretching, reconectare cu natura, alimenta\u021bie echilibrat\u0103, introspec\u021bie \u0219i medita\u021bie. <\/p>\n\n\n\n

A fost o perioad\u0103 creativ\u0103, orientat\u0103 spre scris, design web, mandale, pictur\u0103 \u00een acuarel\u0103 \u0219i cursuri de ArtTherapy Life Coach \u0219i Mindfulness Educator. <\/p>\n\n\n\n

\u00cen prezent<\/h5>\n\n\n\n

Proiectul Mandala Mindfulness s-a dezvoltat \u00een paralel cu mine \u0219i devine treptat un cadru \u00een care \u00eemp\u0103rt\u0103\u0219esc energia experien\u021belor academice, profesionale \u0219i personale \u00eentr-un spa\u021biu viu, autentic \u0219i atent<\/strong>.<\/p>\n\n\n\n

Vei descoperi aici instrumente, resurse \u0219i contexte \u00een care s\u0103 \u00ee\u021bi con\u0219tientizezi resursele interne, s\u0103 \u00ee\u021bi redescoperi ritmul natural \u0219i s\u0103 \u00eenve\u021bi s\u0103 \u00ee\u021bi onorezi drumul. <\/p>\n\n\n\n

Cu r\u0103bdare. Cu luciditate. Cu grij\u0103.<\/strong><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

\n
<\/div>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

O explorare con\u0219tient\u0103<\/h2>\n\n\n\n

Valorile care \u00eemi orienteaz\u0103 activitatea sunt: conexiunea<\/strong>, autenticitatea<\/strong>, respectul<\/strong> and armonia<\/strong>.<\/p>\n\n\n\n

Ele sunt repere care m\u0103 ghideaz\u0103 \u00een \u00eent\u00e2lnirea cu cel\u0103lalt.<\/p>\n\n\n\n

\n
Programeaz\u0103 o mini-sesiune introductiv\u0103<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
<\/div>\n<\/div>\n\n\n
\n\t<\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

O explorare con\u0219tient\u0103 Valorile care \u00eemi orienteaz\u0103 activitatea sunt: conexiunea, autenticitatea, respectul \u0219i armonia. Ele sunt repere care m\u0103 ghideaz\u0103 \u00een \u00eent\u00e2lnirea cu cel\u0103lalt.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-607","page","type-page","status-publish","hentry"],"yoast_head":"\nDespre mine - MANDALA MINDFULNESS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mandalamindfulness.com\/en\/despre-lavinia-oanea\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Despre mine - MANDALA MINDFULNESS\" \/>\n<meta property=\"og:description\" content=\"O explorare con\u0219tient\u0103 Valorile care \u00eemi orienteaz\u0103 activitatea sunt: conexiunea, autenticitatea, respectul \u0219i armonia. Ele sunt repere care m\u0103 ghideaz\u0103 \u00een \u00eent\u00e2lnirea cu cel\u0103lalt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mandalamindfulness.com\/en\/despre-lavinia-oanea\/\" \/>\n<meta property=\"og:site_name\" content=\"MANDALA MINDFULNESS\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-10T20:29:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-02-17-at-14.50.53-1-edited-1.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/despre-lavinia-oanea\\\/\",\"url\":\"https:\\\/\\\/mandalamindfulness.com\\\/despre-lavinia-oanea\\\/\",\"name\":\"Despre mine - MANDALA MINDFULNESS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/despre-lavinia-oanea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/despre-lavinia-oanea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mandalamindfulness.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/WhatsApp-Image-2025-02-17-at-14.50.53-1-edited-1.jpeg\",\"datePublished\":\"2026-04-22T16:05:10+00:00\",\"dateModified\":\"2026-05-10T20:29:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/despre-lavinia-oanea\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mandalamindfulness.com\\\/despre-lavinia-oanea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/despre-lavinia-oanea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mandalamindfulness.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/WhatsApp-Image-2025-02-17-at-14.50.53-1-edited-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/mandalamindfulness.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/WhatsApp-Image-2025-02-17-at-14.50.53-1-edited-1.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/despre-lavinia-oanea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mandalamindfulness.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Despre mine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/mandalamindfulness.com\\\/en\\\/\",\"name\":\"MANDALA MINDFULNESS\",\"description\":\"Exploring mindfully, with love\",\"publisher\":{\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/en\\\/#\\\/schema\\\/person\\\/4334daecc19934eeaed2f2776b519f41\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mandalamindfulness.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/en\\\/#\\\/schema\\\/person\\\/4334daecc19934eeaed2f2776b519f41\",\"name\":\"Lavinia Oanea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-MM_Logo.png\",\"url\":\"https:\\\/\\\/mandalamindfulness.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-MM_Logo.png\",\"contentUrl\":\"https:\\\/\\\/mandalamindfulness.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-MM_Logo.png\",\"width\":512,\"height\":512,\"caption\":\"Lavinia Oanea\"},\"logo\":{\"@id\":\"https:\\\/\\\/mandalamindfulness.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/cropped-MM_Logo.png\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Despre mine - MANDALA MINDFULNESS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mandalamindfulness.com\/en\/despre-lavinia-oanea\/","og_locale":"en_GB","og_type":"article","og_title":"Despre mine - MANDALA MINDFULNESS","og_description":"O explorare con\u0219tient\u0103 Valorile care \u00eemi orienteaz\u0103 activitatea sunt: conexiunea, autenticitatea, respectul \u0219i armonia. Ele sunt repere care m\u0103 ghideaz\u0103 \u00een \u00eent\u00e2lnirea cu cel\u0103lalt.","og_url":"https:\/\/mandalamindfulness.com\/en\/despre-lavinia-oanea\/","og_site_name":"MANDALA MINDFULNESS","article_modified_time":"2026-05-10T20:29:30+00:00","og_image":[{"url":"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-02-17-at-14.50.53-1-edited-1.jpeg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mandalamindfulness.com\/despre-lavinia-oanea\/","url":"https:\/\/mandalamindfulness.com\/despre-lavinia-oanea\/","name":"Despre mine - MANDALA MINDFULNESS","isPartOf":{"@id":"https:\/\/mandalamindfulness.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mandalamindfulness.com\/despre-lavinia-oanea\/#primaryimage"},"image":{"@id":"https:\/\/mandalamindfulness.com\/despre-lavinia-oanea\/#primaryimage"},"thumbnailUrl":"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-02-17-at-14.50.53-1-edited-1.jpeg","datePublished":"2026-04-22T16:05:10+00:00","dateModified":"2026-05-10T20:29:30+00:00","breadcrumb":{"@id":"https:\/\/mandalamindfulness.com\/despre-lavinia-oanea\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mandalamindfulness.com\/despre-lavinia-oanea\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mandalamindfulness.com\/despre-lavinia-oanea\/#primaryimage","url":"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-02-17-at-14.50.53-1-edited-1.jpeg","contentUrl":"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-02-17-at-14.50.53-1-edited-1.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/mandalamindfulness.com\/despre-lavinia-oanea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mandalamindfulness.com\/en\/"},{"@type":"ListItem","position":2,"name":"Despre mine"}]},{"@type":"WebSite","@id":"https:\/\/mandalamindfulness.com\/en\/#website","url":"https:\/\/mandalamindfulness.com\/en\/","name":"MANDALA MINDFULNESS","description":"Exploring mindfully, with love","publisher":{"@id":"https:\/\/mandalamindfulness.com\/en\/#\/schema\/person\/4334daecc19934eeaed2f2776b519f41"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mandalamindfulness.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/mandalamindfulness.com\/en\/#\/schema\/person\/4334daecc19934eeaed2f2776b519f41","name":"Lavinia Oanea","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2026\/04\/cropped-MM_Logo.png","url":"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2026\/04\/cropped-MM_Logo.png","contentUrl":"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2026\/04\/cropped-MM_Logo.png","width":512,"height":512,"caption":"Lavinia Oanea"},"logo":{"@id":"https:\/\/mandalamindfulness.com\/wp-content\/uploads\/2026\/04\/cropped-MM_Logo.png"}}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"mandala.mindfulness.lav@gmail.com","author_link":"https:\/\/mandalamindfulness.com\/en\/author\/mandala-mindfulness-lavgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"O explorare con\u0219tient\u0103 Valorile care \u00eemi orienteaz\u0103 activitatea sunt: conexiunea, autenticitatea, respectul \u0219i armonia. Ele sunt repere care m\u0103 ghideaz\u0103 \u00een \u00eent\u00e2lnirea cu cel\u0103lalt.","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mandalamindfulness.com\/en\/wp-json\/wp\/v2\/pages\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mandalamindfulness.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mandalamindfulness.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mandalamindfulness.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mandalamindfulness.com\/en\/wp-json\/wp\/v2\/comments?post=607"}],"version-history":[{"count":39,"href":"https:\/\/mandalamindfulness.com\/en\/wp-json\/wp\/v2\/pages\/607\/revisions"}],"predecessor-version":[{"id":31704,"href":"https:\/\/mandalamindfulness.com\/en\/wp-json\/wp\/v2\/pages\/607\/revisions\/31704"}],"wp:attachment":[{"href":"https:\/\/mandalamindfulness.com\/en\/wp-json\/wp\/v2\/media?parent=607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}